Category Archives: General Health

General health, nutrition, medicine and wellness articles, tips and information.

Obesity Is Changing the World We Live In

I’m trying to bite my tongue and not say what I truly feel about the executives who run most of our countries fast food chains. Shareholders and eyes fixed on bottom line profits are determining the quality and size of … Continue reading

Posted in General Health, Weight Loss | Comments Off

MIDDLE-AGED WEIGHT GAIN IN WOMEN: The “Bad News” and the “Good News”

Address the underlying causes to alleviate or prevent middle-aged weight gain along with other symptoms commonly experienced by middle-aged women. 90% of women gain weight between the ages of 35-55. The average weight gain is about 15-20 pounds, with a disproportionate amount of this weight being an increase in body fat. What is unfair about this, is the fact that much of this weight gain and/or body fat increase, can occur without, increasing caloric intake. This is different than the weight you gain because you eat too much of the wrong foods and don’t exercise enough. It’s the stubborn, difficult weight gain or increases in body fat percentage (without weight gain) that occur in middle-aged and beyond women.

Continue reading

Posted in General Health, Uncategorized, Weight Loss | Tagged , , , , , , , , | 1 Comment

The Elusive Vaginal Orgasm

While 85-90% of women can experience clitoral orgasms from either self-stimulation or from a partner, only 25% of women experience vaginal orgasms from the penetration of intercourse, and it has nothing to do with not having enough libido.

Continue reading

Posted in General Health | Tagged , , , | Leave a comment

Warning Signs of Heat Related Illness & Hot Tips to Stay Cool

Warning Signs of Heat Related Illness -  Signs and Symptoms May Include: o Weakness o Headache o Dizziness o Muscle cramps o Nausea or vomiting o Rapid heartbeat If you experience these symptoms, get out of the heat immediately.  Drink water, and wet and fan your skin.  … Continue reading

Posted in General Health, Health and Wellness Tips | Tagged , | Leave a comment

Extreme Heat: A Prevention Guide to Promote Your Personal Health and Safety

 Though the elderly (65+), infants and children are more susceptible to heat stress, even the best conditioned of athletes can succumb to the health risks of hot weather. In the last 25 years more people have died from extreme heat … Continue reading

Posted in General Health, Health and Wellness Tips | Tagged , , , | Leave a comment

Pharmaceutical Companies Expanding Revenues at the Expense of Our Children

Evidentially the pharmaceutical companies aren’t happy or satisfied with over-medicating the U.S. adult population.  They now want to increase the rate at which children are being drugged.   Some of you may not have read my article on the rapid increase in the … Continue reading

Posted in Alternative Treatment, General Health, Medication Side Effects, Over Medicating | Tagged | Leave a comment

YOU WILL BE SHOCKED TO DISCOVER WHERE THE AMERICAN HEALTHCARE SYSTEM RANKS WORLD-WIDE

I am proud to be an American but that doesn’t mean I shut my eyes and am blind to the facts about our healthcare system. We, as American have been sold a “bill of goods” about the quality of the healthcare … Continue reading

Posted in General Health | Tagged | Leave a comment

Caloric Restriction = Weight Loss and Longevity

A great deal of research regarding the life-extending benefits of “caloric restriction” is being published. To date, most of it, though promising, demonstrated benefits in non-human models. Recently a particularly encouraging study on Labrador retriever dogs, indicated that cutting calories … Continue reading

Posted in Anti-Aging, General Health, Health and Wellness Tips, Weight Loss | Tagged , , , | Leave a comment

Do Not Take This Statin Cholesterol Lowering Drug Until You Read This!

598 out of every 600 People will needlessly take and pay for a newly approved drug that will do nothing for them except potentially introduce side-effects they did not have before. The FDA recently approved the use of the statin … Continue reading

Posted in General Health, Harmful Medications, Health and Wellness, Medication Side Effects | Tagged , , | Leave a comment

FDA Warning: Anti-Depressants & Migraine Prescription Drugs

Posted on April 7, 2010 by Curt Hendrix, M.S, C.C.N, C.N.S ROCKVILLE, Md., July 20 — Mixing common migraine drugs  with antidepressants  can trigger a life-threatening condition called serotonin-syndrome, the FDA has warned. Serotonin-syndrome is characterized by rapid heart beat, … Continue reading

Posted in Alternative Treatment, General Health, Harmful Medications, Medication Side Effects, Migraine | Tagged , , | Leave a comment